Naked : ten truths to change your life
Foran, Caroline2021
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Main title:
Naked : ten truths to change your life / Caroline Foran.
Author:
Foran, Caroline, author
Imprint:
Dublin : Hachette Books Ireland, 2021.
Collation:
264 pages ; 21 cm
Notes:
In Naked: Ten Truths to Change Your Life, bestselling author Caroline Foran shows you how to challenge the unhelpful mindsets and behaviours that can hold you back in life, and free yourself from many modern-day anxieties. Drawing on research from the fields of psychology and behavioural neuroscience, with ten game-changing truths in total, Caroline presents a down-to-earth and often laugh-out-loud guide to a calmer and more truthful life.
ISBN:
9781529352146 (hbk)1529352142 (hbk)
Dewey class:
158.1
Language:
English
BRN:
608429
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